Lismore Rounder 
2015/09/02 10:02 - 15:18 ／ UK Isle of Lismore
| Total distance: | 53.3 | km | Trip time: | 5:15'12 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 755 | m | Elapsed time: | 2:35'39 | Total calories: | 364 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lismore Rounder
- UK・Isle of Lismore 2015/09/02 10:02 - 15:18
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[Trip time] 5:15'12
[Total distance] 53.3km
[Average speed] 19.3km/h [Ascending altitude] 755m [Total calories] 364kcal
[Tags]
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- Cannondale CAADX
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