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090415 Public

2015/09/04 05:01 - 06:41 ／ Thailand Ratchaburi

STRADA SMART(RD500B)

Total distance: 45.81 km Trip time: 1:40'00 Average speed: 27.7 km/h
Ascending altitude: 113 m Elapsed time: 1:39'41 Total calories: 932 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

090415

  • Thailand・Ratchaburi　 2015/09/04 05:01 - 06:41
  • [Trip time] 1:40'00 [Total distance] 45.81km
    [Average speed] 27.7km/h [Ascending altitude] 113m [Total calories] 932kcal
    [Tags] Road bike, Training

H - (TrJ - BPs - NiRJ - BPs - TrJ)*2 - H
Pana Race A EvoII - GP4000s

Bike used in this trip
Giant

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PomVoy
（ Male / Thailand ）

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