Severn flats plus Builthy climb 
2015/08/30 07:41 - 10:12 ／ UK Shrops
| Total distance: | 57.75 | km | Trip time: | 2:31'27 | Average speed: | 23.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 483 | m | Elapsed time: | 2:27'38 | Total calories: | 1000 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Severn flats plus Builthy climb
- UK・Shrops 2015/08/30 07:41 - 10:12
-
[Trip time] 2:31'27
[Total distance] 57.75km
[Average speed] 23.3km/h [Ascending altitude] 483m [Total calories] 1000kcal
[Tags]
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- Focus Izalco team sl
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Brian Morris
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Brian Morris
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