A Bag of Spanners 
2015/09/04 16:30 - 18:31 ／ UK Bury
| Total distance: | 45.9 | km | Trip time: | 2:01'39 | Average speed: | 23.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 586 | m | Elapsed time: | 1:51'53 | Total calories: | 751 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
A Bag of Spanners
- UK・Bury 2015/09/04 16:30 - 18:31
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[Trip time] 2:01'39
[Total distance] 45.9km
[Average speed] 23.9km/h [Ascending altitude] 586m [Total calories] 751kcal
[Tags]
The bike felt like a bag of spanners today. It just didn't run smoothly
-
- Norco Valance C3
Norco Valance C3 Carbon frame with upgraded FSA carbon monocoque compact handlebars
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karatemanc
（
Male /
UK ）
Karate....Cycling....outdoors....hate working......nuff said!!
0
0
eastlancschap
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