Do you send a friend request to alfareds?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

alfareds's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2015/09/05 08:35 - 10:18 / Japan 上尾方面

STRADA SMART(RD500B)

Total distance: 26.28 km Trip time: 1:42'25 Average speed: 20.5 km/h
Ascending altitude: 372 m Elapsed time: 1:17'20 Total calories: 562 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Japan・上尾方面  2015/09/05 08:35 - 10:18
  • [Trip time] 1:42'25 [Total distance] 26.28km
    [Average speed] 20.5km/h [Ascending altitude] 372m [Total calories] 562kcal
    [Tags] Road bike

Bike used in this trip
Lapieere xelius 100

View other bikes
Photo

alfareds
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel