鎌北湖
2015/09/05 07:22 - 11:17 / Japan 越生
Total distance: | 55.56 | km | Trip time: | 3:54'48 | Average speed: | 19.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 736 | m | Elapsed time: | 2:42'15 | Total calories: | 1124 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
コーチャン 長雨でやっと晴れた 約1か月ぶりの登り