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北上-奥州湖 Public

2015/09/05 06:16 - 13:06 / Japan 岩手

STEALTH50(GL50)

Total distance: 133.9 km Trip time: 6:50'01 Average speed: 25.5 km/h
Ascending altitude: 1455 m Elapsed time: 5:11'50 Total calories: 559 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

北上-奥州湖

  • Japan・岩手  2015/09/05 06:16 - 13:06
  • [Trip time] 6:50'01 [Total distance] 133.9km
    [Average speed] 25.5km/h [Ascending altitude] 1455m [Total calories] 559kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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