20150905ソロ(鞆の浦)
2015/09/05 07:12 - 17:11 / Japan 岡山県~広島県
Total distance: | 166.85 | km | Trip time: | 9:58'53 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1471 | m | Elapsed time: | 7:08'44 | Total calories: | 3147 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )