夜間笠岡RIDE
2015/09/05 10:04 - 14:22 / Japan 笠岡
Total distance: | 53.9 | km | Trip time: | 4:18'06 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 452 | m | Elapsed time: | 2:17'36 | Total calories: | 882 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Team Blue-Max
(
Japan )