台風一過 
2013/09/16 15:04 - 18:12 ／ Japan 川口
| Total distance: | 25.39 | km | Trip time: | 3:08'45 | Average speed: | 12.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 524 | m | Elapsed time: | 2:03'03 | Total calories: | 191 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
台風一過
- Japan・川口 2013/09/16 15:04 - 18:12
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[Trip time] 3:08'45
[Total distance] 25.39km
[Average speed] 12.1km/h [Ascending altitude] 524m [Total calories] 191kcal
[Tags]
台風が早めに過ぎて気持ちいいので荒川土手に出かける。LaLaGardenの位置を確認。
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- BD-1 speed 2007
マットグレー／BD-1comfortのハンドルステムに交換
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hir0yuki
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BD-1でポタリングしています
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田能久
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