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Plover Cove Public

2013/09/16 18:21 - 21:30 ／ Hong Kong Tolo Harbour, Ma On Shan to Plover Cove

STEALTH50(GL50)

Total distance: 52.34 km Trip time: 3:09'15 Average speed: 19.3 km/h
Ascending altitude: 539 m Elapsed time: 2:36'37 Total calories: 875 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Plover Cove

  • Hong Kong・Tolo Harbour, Ma On Shan to Plover Cove　 2013/09/16 18:21 - 21:30
  • [Trip time] 3:09'15 [Total distance] 52.34km
    [Average speed] 19.3km/h [Ascending altitude] 539m [Total calories] 875kcal
    [Tags] MTB, Training, Trail

Bike used in this trip
Cannondale scalpel

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AlanSo
（ Male / Hong Kong ）

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