Santiago and silverado canyon
2015/09/05 09:25 - 12:23 / USA Anaheim
Total distance: | 62.61 | km | Trip time: | 2:58'13 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1049 | m | Elapsed time: | 2:44'52 | Total calories: | 1164 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
good climb
Botrek
(
Male /
USA )