Back in the saddle - Eastern Loop
2015/09/06 07:10 - 11:12 / Singapore Eastern
Total distance: | 70.05 | km | Trip time: | 4:02'41 | Average speed: | 20.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 692 | m | Elapsed time: | 3:16'32 | Total calories: | 1593 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Imran Abdul Rahman
(
Male /
Singapore )