Vienna>W&OD>Arlington & back 
2013/09/16 15:16 - 2013/09/17 15:01 ／ USA Vienna, Va.
| Total distance: | 32.36 | km | Trip time: | 23:45'10 | Average speed: | 26.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 291 | m | Elapsed time: | 1:12'44 | Total calories: | 653 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna>W&OD>Arlington & back
- USA・Vienna, Va. 2013/09/16 15:16 - 2013/09/17 15:01
-
[Trip time] 23:45'10
[Total distance] 32.36km
[Average speed] 26.2km/h [Ascending altitude] 291m [Total calories] 653kcal
[Tags] Road bike
-
- Cannondale Synapse
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