Do you send a friend request to J.Tak?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

J.Tak's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

オーパスライド(病み上がり) Public

2015/09/06 08:57 - 12:14 / Japan 秋田市

STRADA SMART(RD500B)

Total distance: 70.4 km Trip time: 3:16'42 Average speed: 22 km/h
Ascending altitude: 1003 m Elapsed time: 3:11'40 Total calories: 1316 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

オーパスライド(病み上がり)

  • Japan・秋田市  2015/09/06 08:57 - 12:14
  • [Trip time] 3:16'42 [Total distance] 70.4km
    [Average speed] 22km/h [Ascending altitude] 1003m [Total calories] 1316kcal
    [Tags] Road bike, Training, Hill climb

Bike used in this trip
TREK 1.1

View other bikes
Photo

J.Tak
( Male / Japan )

2015年3月 ロードバイク デビュー

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel