倒木な加治川沿い
2013/09/17 06:09 - 07:54 / Japan 新潟
Total distance: | 31.6 | km | Trip time: | 1:45'20 | Average speed: | 19.5 | km/h | |
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Ascending altitude: | 151 | m | Elapsed time: | 1:34'52 | Total calories: | 533 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
途中でパンク
gori@uhouho
(
Male /
Japan )