Commute
2015/09/06 10:02 - 17:54 / Canada Toronto
Total distance: | 17.84 | km | Trip time: | 7:51'59 | Average speed: | 19.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 229 | m | Elapsed time: | 0:52'09 | Total calories: | 277 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )