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Northeast to La Benite Park(made it) Public

2015/09/06 15:15 - 17:31 ／ USA Kansas City, MO

STEALTH50(GL50)

Total distance: 39.4 km Trip time: 2:15'42 Average speed: 20.7 km/h
Ascending altitude: 526 m Elapsed time: 1:48'44 Total calories: 918 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Northeast to La Benite Park(made it)

  • USA・Kansas City, MO　 2015/09/06 15:15 - 17:31
  • [Trip time] 2:15'42 [Total distance] 39.4km
    [Average speed] 20.7km/h [Ascending altitude] 526m [Total calories] 918kcal
    [Tags] CX, Training, City

Found missed turn in Sugar Creek. MUCH easier ride than day before except legs were tired. Very poor mph, but had 15-20mph S wind on return. Stopped at Taco Bell again.

Bike used in this trip
Fuji 2009 Cross Pro

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tgoodlt
（ Male / USA ）

Ride 32 miles round trip commute for work between 1 and 4 days a week. Ride almost year round. Had a serious crash on way to work Aug 2012. Two surgeries later in 2012 and 2013, and I'm getting back to riding again in May 2014.

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