自宅＞尾根幹 
2013/09/17 11:13 - 14:31 ／ Japan 東京
| Total distance: | 69 | km | Trip time: | 3:18'47 | Average speed: | 24.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 715 | m | Elapsed time: | 2:41'41 | Total calories: | 1286 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
自宅＞尾根幹
- Japan・東京 2013/09/17 11:13 - 14:31
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[Trip time] 3:18'47
[Total distance] 69km
[Average speed] 24.4km/h [Ascending altitude] 715m [Total calories] 1286kcal
[Tags] Road bike
初の尾根幹走行
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- PRO-LITE Bella Plus
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Asyutaru
（
Male /
Japan ）
健康維持の為にロードバイクに乗り始めたアラフォーの親父です
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