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Roller training Public

2013/09/13 06:25 - 06:55 ／ Japan Tokyo

STEALTH50(GL50)

Total distance: 12.2 km Trip time: 0:30'35 Average speed: 23.7 km/h
Ascending altitude: 0 m Elapsed time: 0:30'22 Total calories: 213 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Roller training

  • Japan・Tokyo　 2013/09/13 06:25 - 06:55
  • [Trip time] 0:30'35 [Total distance] 12.2km
    [Average speed] 23.7km/h [Ascending altitude] 0m [Total calories] 213kcal
    [Tags] Road bike, Training

Bike used in this trip
TM01

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Goddy_Tri
（ Male / Japan ）

Triathlon is my favorite. I live in Inagi,Tokyo,Japan.

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