15m TT #4
2013/09/17 12:24 - 13:09 / USA Martinsville, Indiana
Total distance: | 25.38 | km | Trip time: | 0:45'00 | Average speed: | 33.7 | km/h | |
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Ascending altitude: | 156 | m | Elapsed time: | 0:45'00 | Total calories: | 318 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kestrel Talon Duathlon Bike HED Jet 5 Wheels Ultegra Drive train Profile T2 Wing Base Bar Profile T3+AL Aerobar with Microshifters
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punkers22
(
Male /
USA )
Physician by day, endurance athlete all other times. Love to do Duathlon and Marathon running.