Work to home 
2013/09/17 05:59 - 06:20 ／ USA Vienna, Va.
| Total distance: | 8.21 | km | Trip time: | 0:21'03 | Average speed: | 28.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 79 | m | Elapsed time: | 0:16'41 | Total calories: | 172 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Work to home
- USA・Vienna, Va. 2013/09/17 05:59 - 06:20
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[Trip time] 0:21'03
[Total distance] 8.21km
[Average speed] 28.9km/h [Ascending altitude] 79m [Total calories] 172kcal
[Tags]
Actual time 21:03
-
- Cannondale Synapse
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