09/05/2015 cannock
2015/09/05 13:16 - 14:26 / UK cannock chase
Total distance: | 7.56 | km | Trip time: | 1:09'34 | Average speed: | 8.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 233 | m | Elapsed time: | 0:45'55 | Total calories: | 44 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
18 miles
Wardy378
(
Male /
UK )