Do you send a friend request to PomVoy?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

PomVoy's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

091015 Public

2015/09/10 05:03 - 06:41 ／ Thailand Ratchaburi

STRADA SMART(RD500B)

Total distance: 45.64 km Trip time: 1:37'38 Average speed: 28.3 km/h
Ascending altitude: 142 m Elapsed time: 1:37'27 Total calories: 967 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

091015

  • Thailand・Ratchaburi　 2015/09/10 05:03 - 06:41
  • [Trip time] 1:37'38 [Total distance] 45.64km
    [Average speed] 28.3km/h [Ascending altitude] 142m [Total calories] 967kcal
    [Tags] Road bike, Training

H - (TrJ - BPs - NiRJ - BPs - TrJ)*2 - H
Pana Race A EvoII - GP4000s

Bike used in this trip
Giant

View other bikes
Photo

PomVoy
（ Male / Thailand ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel