Ridge Rd 
2013/09/17 15:42 - 16:51 ／ USA Zanesville, Ohio
| Total distance: | 30.74 | km | Trip time: | 1:09'59 | Average speed: | 28 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 286 | m | Elapsed time: | 1:07'34 | Total calories: | 673 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ridge Rd
- USA・Zanesville, Ohio 2013/09/17 15:42 - 16:51
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[Trip time] 1:09'59
[Total distance] 30.74km
[Average speed] 28km/h [Ascending altitude] 286m [Total calories] 673kcal
[Tags] Road bike, Recreation, Summer
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cajira
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