BB out and back from Lion's Lake 
2015/09/09 18:05 - 19:22 ／ USA Warrensburg
| Total distance: | 36.07 | km | Trip time: | 1:16'45 | Average speed: | 28 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 328 | m | Elapsed time: | 1:15'49 | Total calories: | 633 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
BB out and back from Lion's Lake
- USA・Warrensburg 2015/09/09 18:05 - 19:22
-
[Trip time] 1:16'45
[Total distance] 36.07km
[Average speed] 28km/h [Ascending altitude] 328m [Total calories] 633kcal
[Tags] Road bike
Felt great. MTB climbs paying off
-
- Nashbar Carbon Road
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alekstar
（
Male /
USA ）
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alekstar
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