自宅>国立便所前
2013/09/18 11:52 - 14:26 / Japan 東京
Total distance: | 60.68 | km | Trip time: | 2:34'57 | Average speed: | 25.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 372 | m | Elapsed time: | 2:18'40 | Total calories: | 970 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Asyutaru
(
Male /
Japan )
健康維持の為にロードバイクに乗り始めたアラフォーの親父です