3 Bridges via Worth Way 
2013/09/17 18:03 - 19:04 ／ UK East Grinstead
| Total distance: | 23.32 | km | Trip time: | 1:01'53 | Average speed: | 22.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 228 | m | Elapsed time: | 1:01'00 | Total calories: | 154 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
3 Bridges via Worth Way
- UK・East Grinstead 2013/09/17 18:03 - 19:04
-
[Trip time] 1:01'53
[Total distance] 23.32km
[Average speed] 22.6km/h [Ascending altitude] 228m [Total calories] 154kcal
[Tags] MTB, Cross-country
Flat easy ride. All Off road
dave@marulasolutions
（
Male /
UK ）
0
0
humprey
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