南部方面
2015/09/12 08:20 - 16:11 / Japan hyougo
Total distance: | 109.76 | km | Trip time: | 7:50'58 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1482 | m | Elapsed time: | 4:51'06 | Total calories: | 1602 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Frame:Synapse, BallisTec Carbon, Di2 ready, SAVE PLUS Crank:DURA-ACE9000 52/36 175mm Bottom Bracket:FSA BB30 Shifters:Shimano DURA-ACE ST-9001 Cog CS-9000, 11-28, 11-speed Front Derailleur:DURA-ACE FD-9000B Rear Derailleur:DURA-ACE RD-9000-SS Rims:mavic kisyliumekip-s Tires:MICHELIN pro4 sc 700x23c Pedals:Brake:Shimano Ultegla Handlebar:FSA sl-k380mm Stem:FSA sl-k 70mm Headset:Synapse Si, 1-1/4" lower bearing, 25mm top cap STI:DURA-ACE ST-9001 Seat Post: FSA sl-k forsyapse
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