四万十・南予横断2RIVER VIEW Ride
2015/09/13 07:37 - 15:09 / Japan 高知県/愛媛県
Total distance: | 158.16 | km | Trip time: | 7:32'43 | Average speed: | 28.4 | km/h | |
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Ascending altitude: | 1349 | m | Elapsed time: | 5:36'28 | Total calories: | 699 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
四万十・南予横断2RIVER VIEW Ride 2015(http://2riverview.com)の上級コース(162km)