榎本牧場④ 
2015/09/12 08:31 - 11:10 ／ Japan 埼玉県上尾市
| Total distance: | 57.9 | km | Trip time: | 2:39'24 | Average speed: | 25.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 324 | m | Elapsed time: | 2:15'02 | Total calories: | 1061 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
榎本牧場④
- Japan・埼玉県上尾市 2015/09/12 08:31 - 11:10
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[Trip time] 2:39'24
[Total distance] 57.9km
[Average speed] 25.4km/h [Ascending altitude] 324m [Total calories] 1061kcal
[Tags] Road bike, Training, Gourmet
カーボンハンドルに交換しての初ライド。
台風の影響でサイクリングロードがドロドロ
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- tarmac SL3 pro
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