Night Ride, PS Training (Route) III
2013/09/20 18:44 - 19:45 / Thailand Outer/Middle Ring Road Chiang Mai
Total distance: | 28.91 | km | Trip time: | 1:01'31 | Average speed: | 28.3 | km/h | |
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Ascending altitude: | 151 | m | Elapsed time: | 1:01'04 | Total calories: | 506 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
BH Zenith Custom XT Set + FIRST PLATINUM + Prologo Scratch X16/Chameleon Grips + Mavic CrossRide + Maxxiss Maxxlite UTS Tubeless (install Tube inside)
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Dui Setsuna
(
Male /
Thailand )