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ツールド北海道2015市民ロード上級 Public

2015/09/12 08:10 - 12:41 / Japan 美瑛~上富良野~十勝岳

STEALTH10(GL10)

Total distance: 126.21 km Trip time: 4:30'58 Average speed: 28 km/h
Ascending altitude: 1999 m Elapsed time: 4:29'11 Total calories: 614 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

ツールド北海道2015市民ロード上級

  • Japan・美瑛~上富良野~十勝岳  2015/09/12 08:10 - 12:41
  • [Trip time] 4:30'58 [Total distance] 126.21km
    [Average speed] 28km/h [Ascending altitude] 1999m [Total calories] 614kcal
    [Tags] Road bike, Race

90キロを過ぎてから足が攣り始めたが、お情けでぎりぎり完走。
カセット10s:12-27を使用、ホールDURA35C

Bike used in this trip
ルイガノGENNIX R1

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moto_zoh
( Male / Japan )

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