Sundorne circuit
2015/09/15 17:43 - 19:02 / UK Shrewsbury
Total distance: | 36.84 | km | Trip time: | 1:19'33 | Average speed: | 30 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 251 | m | Elapsed time: | 1:12'21 | Total calories: | 780 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
25 riders on track. Mixed it in groups for 1st time since y accident in March. Well pleased with my fitness.
Brian Morris
(
Male /
UK )