多謝Veronica Lee 陪踩青公
2015/09/16 09:28 - 21:11 / Hong Kong 青公
Total distance: | 54.33 | km | Trip time: | 11:42'25 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 635 | m | Elapsed time: | 2:27'48 | Total calories: | 196 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )