Daily Bike Exericse
2013/09/21 08:39 - 09:26 / Hong Kong Shui Tau Tsuen
Total distance: | 24.07 | km | Trip time: | 0:47'43 | Average speed: | 30.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 79 | m | Elapsed time: | 0:47'40 | Total calories: | 520 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Headwind of 35km/hr. Finally able to upload again after releasing what I need to do to reset my account onto my new MacBook.
Joseph
(
Male /
Hong Kong )