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Thursday Route Public

2015/09/17 19:23 - 20:44 ／ UK Nightingale Lane

STEALTH evo+(GL51)

Total distance: 26.83 km Trip time: 1:20'30 Average speed: 20 km/h
Ascending altitude: 590 m Elapsed time: 1:19'10 Total calories: 524 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Thursday Route

  • UK・Nightingale Lane　 2015/09/17 19:23 - 20:44
  • [Trip time] 1:20'30 [Total distance] 26.83km
    [Average speed] 20km/h [Ascending altitude] 590m [Total calories] 524kcal
    [Tags]

Bike used in this trip
2011 Trek Madone 6,9 Project One Aero

62cm 2011 Trek Madone 6.9 carbon frame Dura-Ace 9000 drivetrain: - 53/39, 175mm crank - 12-25 11sp cassette - Dura-Ace 9000 chain Ultegra 7880 di2 gears & shifters Fizik Arione CX Carbon saddle Look Keo Blade 2 pedals Stages Power meter TRP R950 SL brakes RDS carbon handlebars 420mm Buzzard carbon stem 100mm Bontrager carbon bottle cages Mavic Cosmic Carbone 40C wheels

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humprey
（ Male / UK ）

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