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Ruff Ruff Public

2015/09/18 15:02 - 18:08 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 87.89 km Trip time: 3:06'09 Average speed: 28.2 km/h
Ascending altitude: 551 m Elapsed time: 3:05'06 Total calories: 1794 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Ruff Ruff

  • USA・Rocky Mount North Carolina　 2015/09/18 15:02 - 18:08
  • [Trip time] 3:06'09 [Total distance] 87.89km
    [Average speed] 28.2km/h [Ascending altitude] 551m [Total calories] 1794kcal
    [Tags] Road bike, Training, Summer

Rough roads rough winds rough traffic

Bike used in this trip
Scott foil 20

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thomassmithwick
（ Male / USA ）

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