TT exercise
2015/09/18 16:14 - 2015/09/19 09:46 / Hong Kong Shui Tau Tsuen
Total distance: | 25.33 | km | Trip time: | 17:31'23 | Average speed: | 31.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 100 | m | Elapsed time: | 0:48'04 | Total calories: | 575 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Joseph
(
Male /
Hong Kong )