足着き orz 
2015/09/19 08:13 - 14:22 ／ Japan 埼玉県ときがわ町
| Total distance: | 111.77 | km | Trip time: | 6:08'49 | Average speed: | 23.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1104 | m | Elapsed time: | 4:33'52 | Total calories: | 1953 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
足着き orz
- Japan・埼玉県ときがわ町 2015/09/19 08:13 - 14:22
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[Trip time] 6:08'49
[Total distance] 111.77km
[Average speed] 23.8km/h [Ascending altitude] 1104m [Total calories] 1953kcal
[Tags] Road bike, Hill climb, Gourmet
慈光寺の裏ルートにチャレンジ→撃沈
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- tarmac SL3 pro
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太三郎
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ktym
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