20150919_和田山
2015/09/19 08:06 - 16:09 / Japan 兵庫県
Total distance: | 120.28 | km | Trip time: | 8:02'46 | Average speed: | 21.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1461 | m | Elapsed time: | 5:21'25 | Total calories: | 1584 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
teratech
(
Male /
Japan )