CCT 9.19.15 
2015/09/19 07:57 - 09:24 ／ USA Wilmington
| Total distance: | 24.24 | km | Trip time: | 1:26'50 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 166 | m | Elapsed time: | 1:19'10 | Total calories: | 283 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
CCT 9.19.15
- USA・Wilmington 2015/09/19 07:57 - 09:24
-
[Trip time] 1:26'50
[Total distance] 24.24km
[Average speed] 17.5km/h [Ascending altitude] 166m [Total calories] 283kcal
[Tags]
glenrexellyn
（
Male /
USA ）
0
0
-
2x Grnvl Lp-W Bch Lp-Middls...
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2016/10/16
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ride to work
glenrexellyn
USA・Wilminton NC
2016/03/09
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CCT 9.16.15
glenrexellyn
USA・Wilminton NC
2015/09/16
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CCT 9.22.15
glenrexellyn
USA・Wilmington
2015/09/22
-
Wrightsville Beach
crwatts34
USA・Wrightsville Beach
2015/07/27
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