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朝ラン Public

2015/09/20 07:05 - 10:07 ／ Japan 十三峠 フラワーロード 葡萄坂 青谷

Cateye Cycling

Total distance: 49.75 km Trip time: 3:01'59 Average speed: 20 km/h
Ascending altitude: 1348 m Elapsed time: 2:21'29 Total calories: 929 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

朝ラン

  • Japan・十三峠 フラワーロード 葡萄坂 青谷　 2015/09/20 07:05 - 10:07
  • [Trip time] 3:01'59 [Total distance] 49.75km
    [Average speed] 20km/h [Ascending altitude] 1348m [Elapsed time] 2:21'29
    [Total calories] 929kcal
    [Tags] Road bike

用事があったので3時間 のみ走行可能な限り走って来ました。

Bike used in this trip
TREK

2015、TREK　MADON2.1

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ko460
（ Japan ）

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