Palo Duro Lake - 9 Miles 
2015/09/19 18:15 - 19:23 ／ USA Spearman, Tx
| Total distance: | 14.84 | km | Trip time: | 1:08'09 | Average speed: | 14.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 232 | m | Elapsed time: | 0:54'48 | Total calories: | 476 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Palo Duro Lake - 9 Miles
- USA・Spearman, Tx 2015/09/19 18:15 - 19:23
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[Trip time] 1:08'09
[Total distance] 14.84km
[Average speed] 14.2km/h [Ascending altitude] 232m [Total calories] 476kcal
[Tags] MTB, Lake
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- Kona Hei Hei Deluxe 2013
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