ツールド武蔵
2015/09/13 07:27 - 14:53 / Japan 美作市
Total distance: | 119.42 | km | Trip time: | 7:26'14 | Average speed: | 25.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1777 | m | Elapsed time: | 4:32'43 | Total calories: | 2159 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
平地と山岳、みんなでとても気持ちよく走れました。
綱嶋一真
(
Male /
Japan )