大和川サイクリング倶楽部 4シーズン
2015/09/13 08:11 - 18:40 / Japan 大阪 奈良
Total distance: | 103.99 | km | Trip time: | 10:29'10 | Average speed: | 18.9 | km/h | |
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Ascending altitude: | 1368 | m | Elapsed time: | 5:24'49 | Total calories: | 1028 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S・R・S
(
Japan )