やまがた屋 
2013/08/16 05:41 - 14:35 ／ Japan 京丹波
| Total distance: | 125.85 | km | Trip time: | 8:54'09 | Average speed: | 20.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1439 | m | Elapsed time: | 6:05'40 | Total calories: | 1193 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
やまがた屋
- Japan・京丹波 2013/08/16 05:41 - 14:35
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[Trip time] 8:54'09
[Total distance] 125.85km
[Average speed] 20.9km/h [Ascending altitude] 1439m [Total calories] 1193kcal
[Tags] MTB
一成と京丹波町のやまがた屋までのロングラントレーニング
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- FOCUS RAVEN 29R 3.0
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