布目ダム
2015/09/22 09:05 - 16:41 / Japan 奈良
Total distance: | 108.71 | km | Trip time: | 7:36'42 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1822 | m | Elapsed time: | 6:01'34 | Total calories: | 738 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kabo
(
Male /
Japan )