5時間エンデューロ(2ターン目)
2013/09/22 12:06 - 13:48 / Japan 仙台ハイランド
Total distance: | 27.52 | km | Trip time: | 1:42'56 | Average speed: | 29.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 389 | m | Elapsed time: | 0:56'30 | Total calories: | 697 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
一回休んだらこのざま。
足がものすごく重い・・・
nnt1000
(
Male /
Japan )