荒川散歩 
2013/09/22 15:07 - 18:52 ／ Japan 志木
| Total distance: | 42.35 | km | Trip time: | 3:45'09 | Average speed: | 13.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 528 | m | Elapsed time: | 3:11'17 | Total calories: | 416 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒川散歩
- Japan・志木 2013/09/22 15:07 - 18:52
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[Trip time] 3:45'09
[Total distance] 42.35km
[Average speed] 13.2km/h [Ascending altitude] 528m [Total calories] 416kcal
[Tags]
やっと涼しくなって気持ち良い風邪が吹く。彼岸花が荒川土手一帯に咲いていた。
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- BD-1 speed 2007
マットグレー／BD-1comfortのハンドルステムに交換
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hir0yuki
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BD-1でポタリングしています
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toshi108
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